<?xml version="1.0" encoding="iso-8859-1"?>
<rss version="2.0" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:wfw="http://wellformedweb.org/CommentAPI/" xmlns:dc="http://purl.org/dc/elements/1.1/">
	<channel>
		<title>Storage Food Recipes</title>
		<link>http://preppersnation.forumotion.com/storage-food-recipes-f6/-t1.htm</link>
		<description>Share you Ideas for using what you store here.</description>
		<lastBuildDate>Sun, 07 Oct 2007 06:28:08 GMT</lastBuildDate>
		<ttl>10</ttl>
		<image>
			<title>Storage Food Recipes</title>
			<url>http://illiweb.com/fa/empty.gif</url>
			<link>http://preppersnation.forumotion.com/storage-food-recipes-f6/-t1.htm</link>
		</image>
		<item>
			<title>Another Basic Sour Dough Starter</title>
			<link>http://preppersnation.forumotion.com/storage-food-recipes-f6/another-basic-sour-dough-starter-t42.htm</link>
			<dc:creator>Selous Scout</dc:creator>
			<description>Blend in a quart-size non-metal bowl or crock (sourdough reacts with metal) and let stand 5-10 minutes till bubbly:

1. 1/2 cup lukewarm water or potato water (95° -105°F)

1 TB SAF dry yeast

1/2 cup whole wheat pastry flour or unbleached white flour

2. Blend in additional:

1/2 cup lukewarm water or potato water (95-105°)

1/2 cup whole wheat pastry flour or unbleached white flour



3. Cover loosely with plastic wrap or cheesecloth; let stand in a corner 2-6 days. Stir down with non-metal  ...</description>
			<category>Storage Food Recipes</category>
			<pubDate>Sun, 07 Oct 2007 06:28:08 GMT</pubDate>
			<comments>http://preppersnation.forumotion.com/storage-food-recipes-f6/another-basic-sour-dough-starter-t42.htm#46</comments>
			<guid>http://preppersnation.forumotion.com/storage-food-recipes-f6/another-basic-sour-dough-starter-t42.htm</guid>
		</item>
		<item>
			<title>SOURDOUGH STARTER</title>
			<link>http://preppersnation.forumotion.com/storage-food-recipes-f6/sourdough-starter-t41.htm</link>
			<dc:creator>Selous Scout</dc:creator>
			<description>Some info I collected along the way, not sure where. I am not the author.

S.S.



The sourdough starter is the basic ingredient for everything you will make that's called sourdough whatever. Sourdough is simply home-grown yeast!  Given the hosts of flour and warm water, the yeast spores break down the starch into sugar, permitting fermentation to take place. In bread baking, the sourdough acts primarily as the leavening or raising agent. The sourdough base is often called a sponge and from  ...</description>
			<category>Storage Food Recipes</category>
			<pubDate>Sun, 07 Oct 2007 06:23:19 GMT</pubDate>
			<comments>http://preppersnation.forumotion.com/storage-food-recipes-f6/sourdough-starter-t41.htm#45</comments>
			<guid>http://preppersnation.forumotion.com/storage-food-recipes-f6/sourdough-starter-t41.htm</guid>
		</item>
		<item>
			<title>Ezekiel Bread Recipe</title>
			<link>http://preppersnation.forumotion.com/storage-food-recipes-f6/ezekiel-bread-recipe-t21.htm</link>
			<dc:creator>Selous Scout</dc:creator>
			<description>Ezekiel Bread Recipe

5 and 1/4 Cups Ezekiel-Mix Ground into Flour (makes 3 loaves) 

or: 

2 1/2 cups Hard Red Wheat 

1 1/2 cups Spelt (substitute Rye if you cna't get Spelt)

1/2 cup Barley 

1/4 cup Millet 

1/4 cup Lentils 

2 Tbsp Great Northern Beans 

2 Tbsp Red Kidney Beans 

2 Tbsp Pinto Beans 



Mix all grains and beans in a large bowl and mill into a fine flour. 

Measure into a large bowl: 

4 cups warm water 

1 cup honey (molasses or Stevia can also be used, adjust  ...</description>
			<category>Storage Food Recipes</category>
			<pubDate>Sat, 06 Oct 2007 02:19:13 GMT</pubDate>
			<comments>http://preppersnation.forumotion.com/storage-food-recipes-f6/ezekiel-bread-recipe-t21.htm#25</comments>
			<guid>http://preppersnation.forumotion.com/storage-food-recipes-f6/ezekiel-bread-recipe-t21.htm</guid>
		</item>
	</channel>
</rss>