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		<title>Cast Iron Cookery</title>
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		<description>A healthy cooking alternative</description>
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			<title>Cast Iron Cookery</title>
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			<title>Seasoning &amp;amp; Cleaning Cast Iron Cookware</title>
			<link>http://preppersnation.forumotion.com/cast-iron-cookery-f63/seasoning-cleaning-cast-iron-cookware-t39.htm</link>
			<dc:creator>Selous Scout</dc:creator>
			<description>Seasoning &amp; Cleaning Cast Iron Cookware 

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  Cast iron cookware is considered by many people to be the ultimate choice when cooking over any type of fire. This is especially true when cooking over a campfire or in a fireplace. However, in order to get the most satisfaction out of the cast iron cooking experience, it is important to properly season and care for your cast iron skillets, dutch ovens, griddles,  ...</description>
			<category>Cast Iron Cookery</category>
			<pubDate>Sun, 07 Oct 2007 00:51:43 GMT</pubDate>
			<comments>http://preppersnation.forumotion.com/cast-iron-cookery-f63/seasoning-cleaning-cast-iron-cookware-t39.htm#43</comments>
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